I hate public speaking video

I think the point of the video was to let us know that it is scary sometimes to get up in front of a group of people and do a speech because you get up there and your mind goes blank and you forget your speech or your afraid something is wrong with the way you look. I think the message it was trying to get across is don't worry what people think about you if your confident in your speech then you'll do fine. To be confident though you have to know your speech which is where practicing comes in. Something we can learn from it I think is to realize that we aren't the only ones that are nervous when we get up there and to just relax and give it our best shot and who cares if you mess up don't show it and nobody will know.